All posts by Anna@made right (here)

About Anna@made right (here)

I’m Anna. A passionate & stylish environmentalist on a mission to only shop things made right & made right here in the gorge USA.

Finally some sustainable fashion on the blog! (A NEW made in USA outfit)

You’ve probably been wondering if I am ever going to blog about sustainable, made in USA fashion again, and believe me, I have been wondering the same thing. It’s been a year since my last, proper, photo blog!

People always say, when you have a child your priorities change. This always sounded so negative to me, like the parents had been “forced” to change their priorities and were upset about it, but now, at least speaking for myself, I so enjoy having new priorities! What’s better than spending the weekend at home with our little bub? Exactly! Nothing beats that. Not even a photoshoot.

Ok, yes, I have also had some skin issues, which has made it not so appealing to get in front of the camera. However, today, I happened to love the outfit I wore for the office holiday party and my skin is quite good, so I decided to take some selfies!

This is a great, flowy dress from Via 74 with long sleeves, in an A-shape with stripes. It is polyester which isn’t eco-super, but it is made in USA, has pockets and is totally Anna. TOTALLY Anna. (You know this by now. Stripes + blue.)

Made in USA cardigan and dress
Love these colors together!

I found this long cardigan at Nordstrom Rack when I was there looking for a new pair of jeans to wear at the office the other day. It was hanging alone in the clearance section (only $34!) and I know why it ended up there: giant fabric bows on each sleeve which were totally ruining the look. Since the fabric is a rayon blend (also not very eco-friendly unfortunately) I knew I could cut them off without damaging or having to mend the fabric, so I bought it, fixed it and now I love it! (Brand is Pleione.)

Made in USA fashion
“Selfie posing” as if this was a Christmas catalogue. Nailed it.

Question: Is it more sustainable to shop new clothes from the clearance rack than it is from regular stores? What happens to the last pieces on a clearance rack if they aren’t sold? Can I consider myself someone who saved this awesome cardigan from landfill?!

Maybe ;) I would love to hear your thoughts on this one!

Oh, Texas winter outfits, I love you.

PS. Tights are old ones from Express (made in USA), scarf is my pre-challenge DSW favorite (made in China) and booties are 2013 Ecco. Old is sustainable too!

How to master going Plant Based – when you have a life (Six quick tips!)

Switching to a plant based, whole foods (PBWF) diet from a “regular” one is super easy!

Said no one.

Ever.

I am a pretty determined lady, yet I will be the first to admit that changing your own and your family’s diet over night is a bit of a struggle. Not so much when it comes to the tasks at hand (find a recipe – make it – taste it) but in the acceptance and adjustment of appetite, taste and lifestyle.

I started my PBWF transformation about three months ago. At the time I was eating a 95% vegetarian diet; I had switched most dairy for plant based alternatives a long time ago and quit beef in 2015. However, I was eating chicken occasionally (when we got Chinese take out), cheese on pizza and eggs. It was a gluten heavy diet with a fair amount of processed foods. I wasn’t by any means a stranger to great vegan food and for a long time I’ve enjoyed cooking and shopping for healthy meals. To me, it was a planet-friendly diet, that didn’t compromise the comfort of my life.

Then came the health issues and I decided to go full on PBWF.

I’ve had ups and downs. Lost weight and cleared my skin. Cheated with cheese.

Either way; I have learned a lot and I want to share with you!! Here are SIX THINGS I’ve learned since going Plant Based, which I hope can help someone else in their transition to the MOST planet-, and health-friendly diet there is :)

1. Go easy on other eco/health/life goals

This is number one because it’s important.

No matter what anyone tells you, cooking from scratch with whole ingredients while reading new recipes takes time. If you are a master chef already, you’ll be good, but if you think making grilled-cheese is cooking, you’re in trouble. (Also, consider how much time you’ll spend figuring out what toppings to put on sandwiches!) Now that I have committed to guiding  my wonderful family through a transition to a PBWF lifestyle, you might be wondering how I make time. Well, I go easy on other things. Hell no there’ll be no cleaning. Do I ever work out? NO. I am not zero-wasting this thing either. This mama can’t be making her own waste-free hummus and bake crackers in order to have an after work snack. I am also not exactly the social butterfly, I like being home. (My situation is I work full time as a project manager, I have a 10 month old, a husband, a house and a blog.) No matter your lifestyle, with a new diet, there is no time for shitty commitments. Or Facebook. Let them slide.

vegan
A balanced, vegan diet. Fancy.

2. Soups are your new (best) friends

I am the kind of cook who freaks out if there are too many steps to a recipe, that’s why I love making soup. Measure, wash, chop and in the pot it goes. Try this awesome Moroccan Lentil Soup, this Minestrone, this Peanut Soup or search for a simple vegan curry. (I know many of my friends love their croc-pot which, I am sure, also makes great PBWF soups.) On a side note, why do carrots taste out-of-this-world amazing when they’ve simmered in a soup for an hour?

3. Broth, broth, broth

This tip is somewhat related to above soup tip, since vegetable broth is included in pretty much every soup. However, you can also use it to add flavor to stews, mashed potatoes, rice, lentils, cooked veggies – anything! You can make your own broth from scratch or like me (in accordance with tip number one) buy meal saving, ready-made, packaged bullion tablets from Knorr.

4. Exploring recipes is your new hobby

Forget Instyle, your new leisure reading materials are vegan cookbooks and PlantBased magazine. The Forks over Knives’ recipe app will become a dear friend as well. Downtime at work should be spent reading amazing health stories on how people survived [insert illness here] by going plant based. Anything to keep you motivated and inspired on this journey. Please note you may develop “militant vegan” type traits. (“My foot hurts” says random person, so you say “maybe you should go vegan!”)

5. Junk food is the hardest thing to quit

I had no problems quitting junk shopping a few years ago (Yay, go not made in China challenge!) but quitting junk food is not as easy. I have no magic trick that makes cheese all of a sudden taste gross. (Sorry animal activists, vegan cheese is not cheese.) I eat too many chips probably. The only tip I have when it comes to this part of it, is to create a directory of local, plant-based friendly take-out restaurants (like Chipotle, salad bars, Indian places) for when you need something quick. Then just do your best and pick something vegan. It may not be all “whole foods” but at least it’s plant based.

6. Find your signature meal

Last but not least, find your signature meal! Our go to is wholegrain spaghetti with vegan Bolognese: marinara sauce, onions, tomato, pea-protein and whatever veggies I feel like throwing in. We love it and baby eats it too. Dinner shouldn’t be difficult or fancy all the time, just nutrient packed.

peanut soup
Meet Peanut Soup with brown rice (cooked in broth!). Yum.

That’s my whole list of wisdom! (So far.)

As for the future, I think Carrie Underwood put it best; “I am vegan but I don’t freak out if there is some cheese on my pasta.” (Cheating with cheese, also referred to as “cheesing”. LOL.)

Even PETA agrees; don’t be the vegan who makes a plant based diet look difficult by asking the waiter to check if there’s dairy in the burger bun. Instead be the person who makes a vegan, or vegetarian, diet seem tasty, easy and inclusive. That’s how you encourage others to cut their meat, become healthier and more planet minded.

Questions?

Let me know if anyone is or have been going through the same transformation!

It’s Small Business Saturday!

Today is Small Business Saturday! A day to remember our small community shops, farmers’ markets and locally owned businesses.

Made in USA menswear

I love Thanksgiving weekend because I have four days off work and we never have any plans. See, it’s not all bad not having any family in the country and not caring about football or Black Friday sales. (Speaking of which, I hope you decided to skip the stores yesterday and instead enjoyed your day with friends, family, Mother Nature or Netflix!)

I am all about shopping small though!

Actually, the core of my Not Made in China Challenge is to shop from small, local businesses using sustainable production practices and eco-friendly materials. The efforts I make to do that supports our communities; the tax-paying entrepreneurs, makers, builders and artisans living here.

Supporting a small family business might help them afford a trip, Spanish lessons, donating to a non-profit or get health insurance when/if the GOP takes it away! That’s powerful.

Basically, small business Saturday is about just that.

It’s about “Main Street not Wall Street”. (My favorite hashtag!)

So go explore everything small this Holiday Season! It will be less stressful than the mall, you may find something  handmade and meaningful to bring home or give away and end up having interesting conversations with friendly store owners while you’re at it. You can shop small online too! Check out some great brands here and local Texas’ makers here.

Just like Earth Day is everyday – Small Business Saturday is everyday too.

Wishing you all a great continuation of this Thanksgiving weekend!

 

10 weeks on a plant based whole foods diet: Here’s my progress

A few weeks ago I told you all about my struggle with a skin rash on my face (Perioral Dermatitis, “PD”) and how I was in desperate need to heal my body.

I, as you know, decided to do that by:

  • Eating a 100% plant-based, whole foods (PBWF) diet
  • Remove all toxic skin and body care from my life
  • Stress less with no Facebook and less social media time

To give you an idea of what was going on, here is the picture evidence. Not very flattering, I know, and honestly just how bad my PD really was at its worst, can’t be illustrated by a picture. Sad times for a somewhat vain woman like me.

Perioral DermatitisThe PBWF Diet.

I decided to start with my diet since chances were (according to the internet) that my issues were gut related.

I started to eat super clean which meant my body finally got a chance to thrive all while making it possible to pin-point triggers and find out why I (probably) developed PD in the first place – at least based what my body was telling me. (I haven’t been to a doctor since the dermatologist tried to sell me antibiotics and diagnosed this as “rosacea” back in August).

In regards to triggers, unfortunately every bite of (vegan) bread has made my skin worse. It has also made my stomach ache i.e. I believe I have developed gluten sensitivity. I have heard about women developing all sorts of allergies after pregnancy so chances are, I am one of them. I love bread and cookies so this S U C K S for me.

Moving on.

Another trigger for PD may be hormone imbalance, which also makes a PBWF diet the sensible choice. Stop consuming the hormones of other beings so that your own hormones can adjust back to normal. This also applies to anyone struggling with acne. Makes so much sense.

My skin started to clear, finally.

On top of that, with a PBWF diet, I have lost weight! So, yes, I am as smashing as I was before pregnancy (Ha! Almost). My husband has been on the PBWF diet too and he has lost over 10% body weight and experiences less back ache.

And, yes, there’s more. By eating a vegan diet for ten weeks we have saved at least:

  • 60 animals’ lives
  • 2,500 pounds of CO2
  • 3,500 square feet of forest land
  • 6,000 pounds of grain
  • 125,000 gallons of water

Aaaaah, that makes an environmentalist happy.

I will admit a PBWF diet takes time. I will share a post on how I’ve managed to cook and stay clean with a full time job and a 9 month old baby in a separate post! I’ll make sure I share some recipes too, though I normally don’t do that here on the blog :)

Non-toxic skin care.

Second part – topical intervention.

This “no toxic skin care pledge” quite quickly turned into “no make-up at all ever” which has been an eye-opening, time-saving and over all great experience. After YEARS of always doing my make-up almost every day, I am now totally comfortable in my own skin – even on the days my PD is flaring up a little (it does come and go, however there’s enormous progress each week). No one has said anything yet and I actually feel pretty most days. I will admit, I do make sure my hair looks good :)

I have been washing my skin with raw, unfiltered, organic honey each night before bed and used only non-toxic body care like Alba Botanica, pure coconut oil and Meow Meow Tweet deodorant and lip balm.

IMG_4017
Me – without a drop of make-up and almost clear skin

Less social media.

Third part – inner peace.

I am not sure that I’ve stressed way less these past ten weeks… Tesla and I still don’t have any patience for slow drivers, but it’s freaking awesome to not have Facebook! You know a friend told me that FB can listen in on conversations to better select appropriate ads for people! What!? I am out of that business, thank goodness.

Also, I have discovered that not caring about how often I post on Instagram, when I publish a blog, how many likes I get or to maintain an online “persona” is true freedom for me. This is why it’s taken forever to publish this post… (and I’ve been busy too!)

So that’s a bit of my progress in ONLY TEN WEEKS people. Isn’t it amazing? I’ll tell you a secret too: We’ve had a few (erm, several) pints of Ben & Jerry’s vegan ice-cream and we’ve been on a pizza date where I did have a bit of cheese on my gluten free pizza. We’ve also eaten French fries, chocolates, granola bars and pre-made veggie burgers. All that and still amazing progress. (Check back soon for more diet information :))

Oh, and aren’t you impressed?!

Crunchy parents and their kids’ wooden toys… (4 reasons I am one of them!)

Ever found yourself wondering what’s with all these green parents and their obsession with wooden toys?

Even if this has never crossed your mind, let me tell you, as a new parent I think about it quite a bit. Of course, I am also being exposed to a lot of zero waste instagram accounts with moms who somehow master ”plastic free everything” which inspires me to at least try my best when it comes to toys.

So what’s the deal with the kids’ toys? Here’s my reasons why I want wood, instead of plastic.

why wooden toys

1. Wood is renewable.

It grows, makers take it (sustainably!) and it grows back. Plastic on the other hand is a non-renewable material with questinable recycling capabilities. Plus plastic consumption supports the fossil fuel industry and over-all must go down.

2. I worry about chemical compounds in plastic.

Most wooden toys are painted and/or stained with eco-friendly, safe colors (or simply left all natural). This is part of the convincing marketing to the green parents: wooden toy + safe paint = happy campers. Plastic, especially when made in Asia, often contain phalates. This applies to toys labaled ”BPA free” as well (BPA is another chemical, which is known to be hormone disrupting and the kiddo industry knows it must be removed or they won’t sell anything). Phalates is the forgotten cousin and we don’t like him. Plus babies put EVERYTHING in their mouth which makes chemical content pretty serious.

3. I consider the impact should the toy get lost.

The wooden one would basically pose no harm, and biodegrade over time, while the plastic one will sit outside and leak toxins into the soil, maybe be eaten by an animal or photo degrade until it has become micro beads which end up in the water streams (and fish). (This could also be the toy’s faith if it ended up in landfill.)

4. Wooden toys are often made by craftsmen not factories.

Wooden toys are easy to find made in USA, hand crafted by small, family owned manufacturers. YES! Often they are educational without needing batteries and making sounds too. (Who doesn’t like quiet babies at play?)

Vintage Acre Toys puzzle
Vintage wooden puzzle – Made in Holland

Wooden toys are not hard to find! Check out these if you are in America:

And these if you’re in Europe:

Don’t get me wrong, my kid is not and will not live a ”plastic free life”.

Legos will happen. Barbies might (here’s hoping since I have so many from the 80’s and 90’s!). He will be playing with my old garage, stuffed animals (polyester), farm and weird looking plastic characters. He will surely also be given plastic toys as gifts, just as he will wish for that cool superhero-plastic-something and probably get it.

Knowing that, is why when there are wood options we go for them, to lessen the total collection of plastic! This also means when we can, we get our plastic toys used/second-hand. This doesn’t help with the chemical aspect but does lower the environmental footprint :)

Are you doing wooden toys for your kids?

PS. Always do your own homework checking a toy’s origin and content. And thanks to AmericanMadeBabyBrands.com for recommending several of the US-made brands :)

Sustainable mama + Buy Buy Baby = ? (Finding “the green” at the baby mega store.)

I shop at Buy Buy Baby. There I said it.

For those of you who are blessed enough to not know this, Buy Buy Baby is like Toys R’ Us but with baby stuff. Before “motherhood” I hated baby super stores and avoided them at all cost. After all, they sell so many things I would never buy; made in China plastic crap, gift sets no one needs, huuuge furniture pieces for tiny nurseries.

Then, there was that day, two days before baby came when we realized we needed a car seat… and so we went to get one at Buy Buy Baby. Then came the day that we needed organic formula (because baby wasn’t gaining enough weight and I didn’t like the conventional brands at my local grocery store) so, again, off we went to Buy Buy Baby.

Now, I’ve been looking around the store a bit, and sadly, YES, most items are useless, want-to-haves, made in China shit. Don’t let anyone or this post fool you into letting your guard down! However, there are also a few sustainable items for baby, a few of which I’ve gotten (list below!).

So can a green mama make do, shopping only at Buy Buy Baby? Find out.

Burt' bees organic clothes plan toys
Happy baby in organic clothing, with his new wooden cart!

Burt’s Bees 100% organic cotton clothing.

So far it’s the only brand I’ve seen that is made of only 100% organic cotton. (I don’t understand why any baby clothes would need poly fabric mixes?) I’ve gotten two pajamas and one comfy play set for August. Come to think of it, in addition to two Mamma Louise onesies, these are the only clothes we’ve bought him that wasn’t second hand!

Plan Toys wooden toys.

Even the most sustainable, minimalist mother will occasionally get gooey-eyed at items for her kid. (Yes, I’m talking about me.) I got a push cart to practice walking and a xylophone from Plan Toys brand because they were on sale and sustainable. Made in Thailand of sustainably sourced wood, safe paint and packaged completely without plastic! There are a few other, “non packaged” wooden toy brands at the store like Manhattan Toy Company as well.

Organic Earth’s Best baby food.

When I am too busy (or lazy if you prefer to call it that) to make baby food for August I buy organic veggies for him from Earth’s Best brand. He happens to prefer the squash, which I often find on sale for 50c. Guess the other babies aren’t that into it! The food comes in glass jars with metal lids – so very reusable and recyclable. I use them for freezing baby food I did make and things like tomato paste, herb clippings and such.

Earth’s Best (and other organic) baby formula.

At four months we started supplementing and decided that our most favorite baby had to eat organic food! Buy Buy Baby has all the brands you need. Earth’s Best (again) comes in a tin can with #5 plastic lid – recyclable. Formula does create a lot of waste though, it disappears as butter in sunshine (Swedish expression)! In other words, baby empties a can fast. But what can you do? No compromises when it comes to baby’s happy, full belly. At least we don’t use the pre-made stuff in plastic containers :)

Britax Made in USA car seats.

Ok, a car seat will never be a plastic-free, super sustainable purchase so at least let us get one that was made in USA, right?! Go with a Britax. (Ignore all the unsustainable accessories though! You’ll make it without a made in China mirror in the back seat – I promise.)

BumGenius cloth diapers.

I have a love/hate relationship with BumGenius cloth diapers.

I love them because they work, the quality is superb and they’re assembled in USA. The liner material is super easy to wipe off, spray off or just ‘dump’ the poop off of (sorry TMI!).

What I hate about them is that each diaper is individually packed in a plastic pouch, no organic materials used and the inserts are actually made in China. So not super sustainable when you look at the whole package. But reusable is good.

I’ve gotten all mine second hand which makes them super green :)

Hospital grade silicone pacifiers from Philips Avent.

I’ve blogged about these pacis before; I got them because they were made in USA. Only later did I read in an all natural baby book that hospital grade silicone is the safest paci you can get for your baby!! YAY. Even better than natural rubber which can cause latex allergies.

So, yes, a green parent can get many functional things at the super store. But, no, he/she cannot make baby-life sustainable by only shopping there.

Why? Well, for an eco-friendly crib, mattress, shoes, books, plastic toys for bath time, bite/chew toys, bottles, tableware, bibs, pacifier clips, blankets, soft toys, wipes, stroller, high chair, wet bags, to name a few items, green parents need to go local, online or second hand! Plus it would be super expensive to dress a baby in only Burt’s Bees clothes from Buy Buy Baby!

Did you find something mega-eco at a mega store too? Would love to know what :)

Time to Detox and balance my life! (The green way)

Sometimes in life you just know you have to make a change. You can feel it and see the signs.

That’s what happened almost four years ago when I decided to end my relationship with over consumption and start the Not Made in China Challenge. I was falling down the rabbit hole; starting to consume more than I ever had before I moved to the States.

Now, here I am again. Making changes. This time the “signs” that I must do so are on my face.

perioral dermatitis

After having a baby, breastfeeding and not eating near as well as I was before baby, my face decided to flaunt a bit of perioral dermatitis. This is a rash like skin condition around the month and nose, found mostly in women, and dermatologists are unsure why it happens. Beauty products too harsh for the skin, hormonal changes, allergy or acne medicines may be to blame. Either way, I don’t like looking “not good” and after trying a bunch of topical remedies (that didn’t work), I came to the conclusion that only way to help my body heal is to go vegan, clean and balanced. (And I must tell you that a dermatologist I went to see, immediately gave me antibiotics! All they want to do is sell medicines! I did not take it.)

Healing comes from within.

First, when it comes to eating plant-based food, that means ZERO cheating. No sprinkles of cheese. No “fine I’ll have the chicken rather than eating rabbit food”. No coffee and no alcohol either (that’s the detox part). I’ve been cooking up a storm these past two weeks (I’m sharing many of the dishes on my instagram account @sustainableanna if you want to see the yumminess!) and my skin is improving. Tuscon spicy lentil tacos anyone?

Second, clean means a vanity clean from junk. I spent last Saturday getting rid of everything toxic. Products containing parabens, SLS, alcohols and such. I’ve been using “mostly” clean products for a while so why keep the old nasties lying around disturbing my bathroom piece? I did get a kick out of how ridiculously few pieces of make-up I own (no need to toss anything!) though. Meredith Tested inspired me further when she published a new blog post on skin care, recommending simply washing my face with raw honey (I know, not vegan!) which is calming, soothing and tastes good. Love it. (Check out Meredith’s zero waste routine here.) I also added some beautiful, all natural, vegan, American-made, compostable products to my cabinet from Meow Meow Tweet.

Make up sustainable life
A pic of the make-up I own (except my mascara and eyeliner)

Third, a balanced life is a life with inner peace. Now, I’ve never been happier than I am right now with our little love-bug-baby, a safe home and a great work-life balance, but I needed to rid more toxins out of my life. Like what?

Like seeing stupid, dumb-ass posts on Facebook from below average IQ people. Facebook just HAD to go. I’ve been hesitant about deleting my profile for a while now, convincing myself I need it to “stay in touch with friends” and “promote my blog”. The truth is FB wasn’t driving very much traffic anyway and the people I really care about have my number. Off. It. Went. (I took the plunge and deleted the whole thing, deactivating it felt like Facebook still had some sort of hold on my personal information.)

Slowly, I am seeing my face clear up. It’s still red in areas and I still have my dermatitis but it’s moving in the right direction. It doesn’t hurt anymore. Though I am not ready for an “after picture” yet, I am feeling optimistic about this clearing for the first time in months (yes, months!) and really good inside. I lost almost all the baby weight I had left to lose in the last two weeks too. Bonus!

Why am I telling you all this?

Well, I want to promote a plant-based, healthy, toxic-free lifestyle.

It doesn’t only benefit us as humans but it helps the environment too. Go green!

AND I want to let you all know what I am up to. Making lifestyle changes takes a lot of time, time away from writing, blogging and sharing.

Are you making any lifestyle changes? Would love to hear your success stories!

What is Climate Change? 17 questions answered.

My husband just sent me this AMAZING article from the New York Times:

Climate change questions answered

I don’t normally just share an article without putting my own words to it, however this one just NEEDS TO BE READ. And shared.

Please share it. Send it on to the “doubters” (who act like this is religion to be “believed in” when in fact, it is fact).

This article covers brilliantly what climate change actually is, how it works, what the repercussions are and provides the proof behind each answer.

Of course, they also answer the question: What can we do?

Read their tips and also find lots of inspiration here on the blog. So often, after we’ve talked about switching our light bulbs and travelling less, we forget to mention a “little” problem I like to call overconsumption of goods. That’s where many my tips and posts come in handy :)

*****

Here is the direct link:

http://www.nytimes.com/interactive/2017/climate/what-is-climate-change.html

30 SUPER SIMPLE eco-friendly ways to combat climate change (for the average Joe!)

Super storms Harvey and Irma have shook the nation. And with that, no one active on social media has been able to avoid articles about how climate change (in other words we) may have caused these storms.

Though we haven’t exactly caused them, the warmer water in the ocean – a result of man-made climate change – has made these storms stronger and bigger.

Some people pretend money is what is holding them back from living a greener life, however eco-bloggers have again and again proven that that is not a valid excuse. Others claim they  “don’t have the time to make an effort”. (I think what is really holding people back is they don’t want to make an effort, also known as laziness.)

A wise man once said it’s not about having time, it’s about taking time. And these resent storms may have changed people’s attitude a little, making this the time to start thinking about taking the time to kick start some new habits which prevent further climate change. We can’t take back the warming that’s already been done, but we can slow down. Hopefully setting our children up for a better starting point when they are ready to come up with awesome ways to carbon capture and make salt water into fresh water without using too much energy.

Now, without further ado,

Here are my 30 SUPER SIMPLE budget-friendly and time-friendly green habits!

1. Buy organic food when it’s sitting right in front of you at the grocery store.

2. Use reusable produce bags and check out bags (keep them in your car!).

3. Never bag produce that don’t need to be bagged – see this post for more tips.

4. REFUSE straws when you’re eating and drinking out – every time.

5. Buy recycled batteriestoilet paper, kitchen towels and trash bags.

6. Use bio-based, all natural washing liquid and dishwasher soap/detergent.

7. Switch your plastic bottled shower gel for bar soap.

8. Use cloth kitchen towels to clean messes as much as possible.

9. Switch ground beef for turkey or better yet pea protein for ALL ground beef recipes.

10. Switch beef burgers for delicious black bean burgers.

11. Order a proper amount of food at restaurants so you don’t need to-go boxes, yet don’t waste food.

12. Never get cheesecake to go.

13. Turn off the water when you brush your teeth, do dishes or wash your face.

14. Don’t buy clothes you don’t need (especially made in China). You do NOT need a new dress for every occasion. No one will remember what you wore.

15. Don’t buy home decorations you don’t need (especially made in China) including Christmas and Halloween junk.

16. Shop toys and baby items second hand. Babies and young kids don’t know where their things come from.

17. Buy eggs from locally pasture-raised hens (packed in cardboard not Styrofoam).

18. Vote for politicians who care about the environment and support a future based on only renewable energy.

19. Support an environmental charity via a monthly auto-draft. Most organizations let you start as low as $5 per month if funds are tight. Set it up once, then forget :)

20. Stop buying soda, reduce the amount you buy or get a soda stream to make your own.

21. Follow my blog and instagram @sustainableanna for more tips :)

22. Stop buying bottled water at the store for your family to just “drink at home”.

23. Order chicken or veggies instead of steak at restaurants.

24. Bring a reusable water bottle and/or coffee mug from home with you every day!

25. Wash and reuse aluminum foil. No reason not to!

26. Switch your dairy yoghurt for coconut yoghurt.

27. Recycle!

28. Skip one phone upgrade, for example go from the I-phone 5 straight to the 7.

29. Avoid buying, wearing and washing polyester clothing  (or get a fiber-catcher.)

30. Switch your make-up remover and body lotion (plastic bottles) to coconut oil (glass).

There are more things you can do, like go vegan, go zero waste, buy an electric car, stop travelling, bike more, get solar panels, yada, yada, yada. But today I am not asking you to change anything major in your life for the eco-cause. My goal is not to scare you off. That’s why I love that this list is about simplicity.

Doing (some of) these super simple, minimal effort things, actually mean you care about plastic free oceans, clean air, climate change and preventing future EVEN BIGGER storms.

It doesn’t have to be expensive, time-consuming or hard! And you’ll feel great getting started :)

Harvey who?

Five brands that’ll make you Captain Sustainable Underpants!

A question I get asked a lot is “Do you know any made in USA underwear brands?” to which I always reply: Yes, as a matter of fact I do!

Made in USA isn’t really enough, they need to be sustainable too, right? Here’s my list of fabulous makers to get you started. (Two undies-makers are not based here but made the list anyway!)

Sustainable underwear brands

1. Hanky Panky

Made in: North East USA since 1977

They’ve got: Women’s lingerie, sleepwear, bras, bralettes, panties.

Sustainable because: It’s made right here which is great for our economy and our people. 100% of the fabrics and trims used to make their lace styles are knitted in the USA as well. The styles I have bought are all organic cotton (grown here!) which is safe for farmers, lands and butts alike.

Awesome because: It’s sexy and sustainable. Organic cotton undies are often pretty boring, but not here. Also this is the only American-made brand that offers padded, shaped bras – not just soft bralettes.

Fun Fact: Instead of water coolers with plastic bottles, Hanky Panky has installed filters to purify their NYC tap water, and each employee is provided with a BPA-free reusable water cup to reduce waste around the office.

Hanky Panky organic cotton

2. BGreen

Made in: Rancho Dominguez, California.

They’ve got: Women’s and men’s underwear, shirts, base layers.

Sustainable because: Made of organic cotton, recycled cotton or recycled polyester. 100% of the fabric scraps generated during the cutting process is recycled adding up to about 200,000 lbs. of material per year that doesn’t end up in the landfill! The factory is Fair Trade Certified which signifies that rigorous social, environmental, and economic standards have been met.

Awesome because: You can’t take for granted that garment workers in Los Angeles actually make a good living even if we are, by definition, talking “Made in USA”. (Immigrant workers are often taken advantage of, not making a living wage, which unfortunately is why lots of “cheaper” made in USA clothes are made in California.) With a Fair Trade Certification we know we can trust BGreen!

Fun Fact: In addition to their own production, this family-owned factory has been producing apparel for some of the best-known brands in United States for over 30 years.

3. Brook There

Made in: Fall River, Massachusetts.

They’ve got: Women’s underwear, bralettes, tops, dresses, skirts, leggings.

Sustainable because: The base fabric is an organic cotton jersey made from GOTS-certified yarn, milled in South Carolina and dyed in Pennsylvania. All undies are shipped straight from the cut and sew facility, and not a separate warehouse, meaning they don’t have to use any plastic bags for storage. Plastic free and organic! Yay!

Awesome because: The underwear is comfortable, comes in many styles and super pretty. Oh, and I love their modern, organic, cool take on the granny panty! (They call it the “boyshort” though ;))

Fun Fact: Brook There’s design studio happens to be situated on an organic vegetable farm.

Brook There made in USA organic underwear

4. PACT

Made in: India, Turkey.

They’ve got: Women’s and men’s underwear, shirts, pants, sleepwear, socks.

Sustainable because: PACT’s underwear factory is Certified Fair Trade which complies with legislation regarding maximum working hours, overtime compensation and other benefits  such as transport to and from the jobsite, company sponsored meals, health plans, and funding for workers’ children’s education. The cotton used in PACT undies is GOTS-certified organic cotton. You can read more about cotton farmers and the importance of supporting organic fields in India here.

Awesome because: Comfy and soft. Also, they’ve got several fun prints with flowers and stripes – not just solid colored cotton. And this brand is not just for grownups, they’ve got a few baby onesies too.

Fun Fact: I’ve blogged about PACT before! You can read that post here.

5. Thinx

Made in: Sri Lanka

They’ve got: Women’s period underwear, active wear.

Sustainable because: Thinx underwear is period underwear. Meaning that by having a few of these in your drawer you can save lots of disposable pads and liners from hitting the landfill! If you’re curious about waste free periods, check out Kathryn’s post at Going Zero Waste here. All Thinx’s manufacturing is certified Fair Trade and they just added an organic cotton line of undies! 

Awesome because: This company is run by women, sewn by women and made for women. The Thinx undies do work (holds the same amount as about two tampons), fit nicely and look like regular undies.

Fun Fact: They also have a fair trade (not aid!) initiative going on where girls are trained in entrepreneurship and sewing, among other things, reusable pads. It may be hard to grasp but periods are a major issue in some developing countries, preventing girls from attending school several days per month, which means they’re lagging behind their male peers. You can read more about Thinx’s foundation here.

Brook There organic hipster panty

That’s it! Five brands. Five styles.

I have to say my super favorite is Hanky Panky’s boyshort undies in organic cotton with lace trim ($32). I “need” twenty of those ASAP :)

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This list wasn’t what you were looking for? Here are some bonus tips:

Looking for socks? I’d go to REI (so many made in USA brands!) or order me some Colorado-made Smartwool’s. In need of a maternity bra? You’ll find a comfy one at Storq.com. All in all disappointed with my coverage of men’s underwear? Here’s a list of made in USA brands to check out (my husband hasn’t tried them so can’t recommend any specifically!). In Europe? Woron Store might be for you.